RELEASE STRESS. INCREASE ENERGY. EMPOWER WELL-BEING.
(NO DRUGS REQUIRED)
QIGONG, the Mother of Chinese Medicine, is a five thousand-year-old Chinese energy healing system for healthy mind, body and spirit.
In Chinese Medicine, Qigong is the Golden Elixir. The movements of the QiGong series calm and balance the nervous system.
Through the practice of QiGong, using breath, low-impact movements, mind focus, meditation, self-applied massage and acupressure, you will
Eliminate Chronic Pain
Reduce Health and Emotional Imbalances
Qi - breath or vital life force. Gong - work to cultivate the Qi, the breath and life force.
Calms the mind and balances emotions.
Stimulates immediate healing by activating the lymphatic and nervous system.
Eliminates depression, anxiety, stress and chronic pain naturally.
Easy to learn, easy to do and can be applied at anytime, anywhere - no matter what you’re wearing.
Empowers you to take control of your healing, physical and emotional wellness while deepening your relationship with yourself and those around you.
Reduce Stress and Inflammation
Lower Blood Pressure
Boast Immune System
Improve Flexibility, Balance and Muscle Strength
Slows Down Aging
Relief from Chronic Pain, Depression and Anxiety
Improves Organ Function
Increase Cognitive Function
Personal Empowerment and Inner Peace
Better Focus and Clarity
RELEASE STRESS, ANXIETY & LOW ENERGY.
VITALITY QIGONG is a low-impact mind body workout using movement, breath work, mind focus and self-applied massage. This four-class series calms the nervous system, releases toxic stress and stimulates Feel Good Medicine to boost your immune function and increase energy.
GET EMPOWERED & FEEL BETTER.
TAI CHI EASY is a fun and easy way to do Tai Chi, the Chinese Martial Art. Developed as a simple form to learn that doesn’t take years to master, this method is a movement meditation that activates the Medicine Within for self healing, restored energy and a calm, focused mind.